— Courses

Chakra Healing

Introduction

Welcome to our Chakra Healing Certification Course, a transformative exploration into the realm of energy healing. This program is designed to provide you with the essential knowledge and skills to understand, balance, and heal the chakras. Whether you’re seeking to deepen your spiritual awareness or integrate chakra healing into your professional practice, this comprehensive course, led by an experienced instructor from Tarot Nepal, offers expert guidance and hands-on training.

Chakra healing is a spiritual and holistic practice that focuses on balancing and clearing the energy centers within the body, known as chakras. The word “chakra” comes from the Sanskrit term for “wheel” or “disk,” and each chakra represents an energy center that governs specific physical, emotional, mental, and spiritual aspects of the individual. In the context of chakra healing, the goal is to restore the natural flow of energy within the body and remove any blockages that may cause physical or emotional issues.

About 7 Chakras

The seven chakras are energy centers in the body, according to ancient Indian tradition and practices such as yoga and meditation. These chakras are believed to influence various aspects of our physical, emotional, and spiritual well-being. Here’s an overview of each chakra, starting from the base of the spine and moving upward:

1. Root Chakra (Muladhara)

  • Location: Base of the spine, near the tailbone
  • Color: Red
  • Element: Earth
  • Associated with: Grounding, stability, survival, security
  • Functions: The root chakra governs our sense of safety, security, and stability in the physical world. It relates to our basic needs such as food, shelter, and financial stability.
  • Imbalance signs: Feeling ungrounded, insecure, anxious, or experiencing fear.

2. Sacral Chakra (Svadhisthana)

  • Location: Lower abdomen, about two inches below the navel
  • Color: Orange
  • Element: Water
  • Associated with: Creativity, sexuality, pleasure, emotions
  • Functions: This chakra is connected to creativity, passion, sensuality, and emotional well-being. It governs our ability to experience joy, pleasure, and connection to others.
  • Imbalance signs: Emotional instability, lack of creativity, difficulty with intimacy or relationships.

3. Solar Plexus Chakra (Manipura)

  • Location: Upper abdomen, around the area of the stomach
  • Color: Yellow
  • Element: Fire
  • Associated with: Personal power, confidence, self-esteem
  • Functions: The solar plexus chakra is related to our sense of self-worth, personal power, confidence, and willpower. It influences how we assert ourselves and take action in the world.
  • Imbalance signs: Low self-esteem, lack of direction, feeling powerless or overly controlling.

4. Heart Chakra (Anahata)

  • Location: Center of the chest, near the heart
  • Color: Green (sometimes pink)
  • Element: Air
  • Associated with: Love, compassion, forgiveness, relationships
  • Functions: The heart chakra is the center of love, compassion, and connection to others. It governs our ability to give and receive love, empathy, and kindness.
  • Imbalance signs: Difficulty with relationships, feelings of loneliness, inability to forgive, or feeling emotionally closed off.

5. Throat Chakra (Vishuddha)

  • Location: Throat, neck, and jaw area
  • Color: Blue
  • Element: Ether (Space)
  • Associated with: Communication, self-expression, truth
  • Functions: This chakra is responsible for communication, expression, and speaking your truth. It governs how we express ourselves verbally and non-verbally.
  • Imbalance signs: Difficulty expressing yourself, fear of speaking, throat problems, or feeling misunderstood.

6. Third Eye Chakra (Ajna)

  • Location: Forehead, between the eyebrows
  • Color: Indigo
  • Element: Light
  • Associated with: Intuition, perception, wisdom, insight
  • Functions: The third eye chakra governs intuition, imagination, and higher wisdom. It helps us see beyond the physical world and connect with our inner guidance.
  • Imbalance signs: Lack of clarity, inability to trust your intuition, mental fog, or poor decision-making.

7. Crown Chakra (Sahasrara)

  • Location: Top of the head
  • Color: Violet (or white)
  • Element: Thought
  • Associated with: Spirituality, consciousness, connection to the divine
  • Functions: The crown chakra is the center of spiritual connection and enlightenment. It connects us to a higher state of consciousness and to the universe or divine source.
  • Imbalance signs: Feeling disconnected from spirituality, lack of purpose, or a sense of disconnection from others.

Methods of Chakra Healing

  1. Meditation: Guided meditation focusing on each chakra is used to visualize energy moving freely through the centers, clearing blockages, and restoring balance.
  2. Breathing Techniques (Pranayama): Specific breathing exercises help to increase energy flow and clear blockages in the chakras.
  3. Reiki: A form of energy healing where a practitioner uses their hands to channel healing energy to the chakras.
  4. Sound Therapy: Using sound frequencies, music, or chanting (such as the sounds of mantras or singing bowls) can help align chakras.
  5. Yoga: Certain poses and practices are designed to open, balance, and align the chakras, fostering physical and energetic harmony.
    6. Crystal Healing: Different crystals are associated with specific chakras, and using them in meditation or placing them on the body is believed to help clear blockages and restore balance.
  6. Aromatherapy: Essential oils can be used to promote balance in specific chakras through their calming or energizing properties.

Chakra Healing Benefits

  • Improved emotional well-being
    • Enhanced physical health and vitality.
  • Better self-awareness and inner peace.
  • A sense of spiritual connection and purpose
  • Greater creativity and clarity of thought